love | TR KNOLES

October 18, 2013

“Making Sacred Love is Like Being an Alchemist”

Making sacred love is like being an alchemist. To be able to deeply connect to your lover is an art. I believe a great lover is someone who can go beyond the self. Someone who is a master of giving and receiving. Someone who is “attention to detail”. Someone who is selfless.

To be able to connect deeply when you engage with someone intimately you must step beyond your neediness, selfishness, your preconceived notions, your expectations, your mind and you step into the gap. You stop thinking and start becoming. Your touch becomes magic, your breath becomes one and your movement unites.
A simple touch can heal a soul. When you touch in a way that is not self-seeking, passionate and alive it opens the heart to full expansion. When you realize that everything is sacred and your connection runs deep; love can flow to its fullest potential.
If you pay attention to the need of the moment you begin to be guided in ways that are magical and not habitual, mechanical and the ever repeating known. Pay attention to your partner and where they are at today; not yesterday, not last week, not a year ago, not when you first met but TODAY!
How is their body feeling? How are they emotionally? Who are they NOW? Approach them after you have considered these things. Truly approach them in a way that is fitting to this moment. You receive what you give. Get out of your head. Get out of your selfishness and neediness. Connect. Deeply connect.
Be an inspired lover. You have the ability to be abundant in this area of life if you are willing. You can experience unity beyond your wildest imagination if you step into your grace. Honor, love and respect your partner as if they are a God or Goddess.
With every touch, kiss, hug, brush of the hair, gaze in the eyes and so on you have the opportunity to fully express universal LOVE. Not lust, your neediness, not your burden, not your baggage, not your victimhood, not your self-serving way of being but your heartfelt love. It is on a cosmic level. If you are connecting purely through the physical you have only reached the elementary level of uniting.
I don’t care if you are man or woman we ALL desire deep connection and authentic initmacy. How do you know when you have BOTH deeply connected? Time has transcended, thought has faded, connection is effortlessly, the eyes become vessels to the soul and bliss has arrived.
If we spent 10 mins a day of deep authentic unattached intimacy with one another the heart would unlock. Every human being needs daily loving touch to thrive. This doesn’t nessessarily mean having sex. If you don’t know how to connect deeply with another soul then you are purely interacting on a superfisical level of fulfilling your 5 senses. It is not on a heart level. It is not sustainable, desireable nor truly fulfilling. Pleasure seekly for your 5 senses only leaves you in a state of constant consuming, seeking, needing, wanting. Do not get confusioned and start thinking rigidly. Fulfilling your 5 senses is beautiful when you are not attached to the desire through your neediness.
Start practicing deep connection on all levels; co-creation, co-existence, etc. Deeply listening, observing, interacting, caring. Take in information, digest it, distribute it, intergrate it and then use it. Be emotionally intelligent. Step into action while being in your wisdom. Be masterful. Be conscious. Go beyond the self. Deeply connect without agenda and see what transpires.

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July 17, 2013

A Goddess Warrior

A Goddess Warrior

A warrior does not function “in” anger and fear with the idea of destroying anything that comes in their way. They work “through” the “anger energy” transmuting it and using that flow positively. A true warrior is wise and looks for peace first. A true warrior finds grace, honor, wisdom, seeing the big picture, is not reactive but responsive, highly intuitive and fierce.

A women who is goddess warrior uses her Shakti power. She represents immense female power, focus and strength. She knows her power and does not need validation or approval. She is deeply Self-respecting, intuitive and represents the end of Self-Denial and Self- Sabotage. She is deeply balanced, courageous and claws through layers to pierce through “stories” and dharma.

I believe when most are saying they are a warrior they not encompassing what I am speaking about. They are functioning in anger, fear, anxiety, suppression of their own intuition, frustration from not standing in their power, etc. This will not lead anyone to victory. It will essentially drain you, age you and fog your clarity.

Learn to embody the true alchemy of what it takes to be a “Goddess Warrior”.

January 6, 2013

“Chai Wallah Thought” (Disapproval)

Straight from Rishikesh, India.

Chai Wallah Thought of the day:

Disapproval

So many of us share the vision and inspiration to bring peace to this world. We perform many different devotional practices daily to attain and embody this inward peace so it emanates from within us and radiates outward. We devote ourselves to God so we are a mirror reflecting to everyone around us that each one us is a vision of our creator. Triggering the memory within us to remind each other that we all come from the same place, are the same and are a unique expression of the same.
I ask, “Why do we spend so much time in disapproval of one another?”; “Why do we think we know what is best for another soul?”; “Why do we project our fears, insecurities, judgements, ignorance on the other?”; “Why do we not trust each other and create jealousy, anger, resentment, fear and negativity?”; “What would it be like to see each other as God, in our highest self and trust that the other is all knowing?”. I ask but do not wish to linger in the knowing of the how or the why. I wish to absorp myself in the actions, listening, deeply observing another, connecting in depth, having a shared experience, finding compassion, being universally friendly, strength, happiness, being of service without an agenda, honoring another, devoting myself to supreme being and allowing myself to experience what it must be like to be another human being. Wishing for all to go beyond the self and their petty, pathetic needs while learning to deeply honor another human being and always find the love. Truly seeing the expression of God in all and trusting the process of life.