TR KNOLES

"Live your purpose passionately and fearlessly"

Tag: Women

“Making Sacred Love is Like Being an Alchemist”

Intimacy

 

Making sacred love is like being an alchemist. To be able to deeply connect to your lover is an art. I believe a great lover is someone who can go beyond the self. Someone who is a master of giving and receiving. Someone who is “attention to detail”. Someone who is selfless.

To be able to connect deeply when you engage with someone intimately you must step beyond your neediness, selfishness, your preconceived notions, your expectations, your mind and you step into the gap. You stop thinking and start becoming. Your touch becomes magic, your breath becomes one and your movement unites.
A simple touch can heal a soul. When you touch in a way that is not self-seeking, passionate and alive it opens the heart to full expansion. When you realize that everything is sacred and your connection runs deep; love can flow to its fullest potential.
If you pay attention to the need of the moment you begin to be guided in ways that are magical and not habitual, mechanical and the ever repeating known. Pay attention to your partner and where they are at today; not yesterday, not last week, not a year ago, not when you first met but TODAY!
How is their body feeling? How are they emotionally? Who are they NOW? Approach them after you have considered these things. Truly approach them in a way that is fitting to this moment. You receive what you give. Get out of your head. Get out of your selfishness and neediness. Connect. Deeply connect.
Be an inspired lover. You have the ability to be abundant in this area of life if you are willing. You can experience unity beyond your wildest imagination if you step into your grace. Honor, love and respect your partner as if they are a God or Goddess.
With every touch, kiss, hug, brush of the hair, gaze in the eyes and so on you have the opportunity to fully express universal LOVE. Not lust, your neediness, not your burden, not your baggage, not your victimhood, not your self-serving way of being but your heartfelt love. It is on a cosmic level. If you are connecting purely through the physical you have only reached the elementary level of uniting.
I don’t care if you are man or woman we ALL desire deep connection and authentic initmacy. How do you know when you have BOTH deeply connected? Time has transcended, thought has faded, connection is effortlessly, the eyes become vessels to the soul and bliss has arrived.
If we spent 10 mins a day of deep authentic unattached intimacy with one another the heart would unlock. Every human being needs daily loving touch to thrive. This doesn’t nessessarily mean having sex. If you don’t know how to connect deeply with another soul then you are purely interacting on a superfisical level of fulfilling your 5 senses. It is not on a heart level. It is not sustainable, desireable nor truly fulfilling. Pleasure seekly for your 5 senses only leaves you in a state of constant consuming, seeking, needing, wanting. Do not get confusioned and start thinking rigidly. Fulfilling your 5 senses is beautiful when you are not attached to the desire through your neediness.
Start practicing deep connection on all levels; co-creation, co-existence, etc. Deeply listening, observing, interacting, caring. Take in information, digest it, distribute it, intergrate it and then use it. Be emotionally intelligent. Step into action while being in your wisdom. Be masterful. Be conscious. Go beyond the self. Deeply connect without agenda and see what transpires. 

A Goddess Warrior

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A Goddess Warrior

A warrior does not function “in” anger and fear with the idea of destroying anything that comes in their way. They work “through” the “anger energy” transmuting it and using that flow positively. A true warrior is wise and looks for peace first. A true warrior finds grace, honor, wisdom, seeing the big picture, is not reactive but responsive, highly intuitive and fierce.

A women who is goddess warrior uses her Shakti power. She represents immense female power, focus and strength. She knows her power and does not need validation or approval. She is deeply Self-respecting, intuitive and represents the end of Self-Denial and Self- Sabotage. She is deeply balanced, courageous and claws through layers to pierce through “stories” and dharma.

I believe when most are saying they are a warrior they not encompassing what I am speaking about. They are functioning in anger, fear, anxiety, suppression of their own intuition, frustration from not standing in their power, etc. This will not lead anyone to victory. It will essentially drain you, age you and fog your clarity.

Learn to embody the true alchemy of what it takes to be a “Goddess Warrior”.

What the heck? Another blogsite?

For those of you who don’t know me, which is probably most, I thrive on doing things that are shocking. It’s one of the few character traits that has lasted. Mostly I like to shock myself and see how far I can go out of the box with no return while physically not alluding to this behavior. A paradox.

A little background information. I will make it brief so you understand where I am headed and why I would love for you to join my ride.

Almost four years (2008) I was living a completely different life than the one I am living now. I resided in LA, was dating but never serious, had my own fitness business, an acting agent, etc., but more importantly I had a profoundly spiritually guided year. It was all about expressing myself, doing the things I desired yet completely feared, turning inward, letting go and listening. I was focused and on a mission to change everything that was the ever repeating known in my life. I was obsessed with testing the principle of “intuition->action”(meaning information comes, not allowed to even think beyond first thought and go straight into movement), “divine will over human/ego will” (the difference between making a goal list of having an Oscar, million bucks, killer career, house in Malibu, a soulmate and knowing your timing in the universe while fully taking your instructions) and faith (basically saying, “F*#% it, I am doing this!” fearlessly). Mind you I had a very strong meditation practice that I had established for a couple years prior as well as yoga and hiking. I was aligning with the highest self.

With that said it landed me into a life that was far from the one I was creating in my head. Divine will is a funny thing cause it’s NOTHING that the human/ego will is trying to manifest. Perhaps that comes later when you become more in tune with it all? Perhaps you actually start realizing that everything is already manifested and you are just becoming conscious of it? That is what I believe at this stage in my life. You are constantly evolving into a higher state of consciousness thus becoming more aware of what is always been right there in front of you. All we can do in the moment is basically report on our own state of consciousness.

I digress. Moving forward. My turning of events or as some astrologers told me my Saturn returning is actually quite fascinating when I tell in detail but today I will spare you. In November of 2008 my whole life changed. I all of a sudden found a man that didn’t bore me after 3 wks, moved to Flagstaff, Az (What?), conceived a child (that I had be divinely guide to/another story), acquired four step children, shut my business down, left my acting agency, put all my stuff in storage (which is still there), the lease on my car ended, etc. You get the point. My life changed dramatically and shockingly to those who loved/cared about me. I am pretty sure they thought I went insane. Little did they know the unbelievable spiritual experiences of knowingness I was having. Although I must confess my ego thought I had definitely gone coo, coo.

I had to learn quick but really I was polishing my adaptation skills and the universe was saying, “You asked for this. You said you’d give up your human will for divine will.” My new environment was as foreign as you could possibly get. I was a mother to 5! I had just turned 30 and lived by myself for over a decade. Oddly enough I applied everything I ever learned from being a athlete and working with clients to help me adjust as well as meditating religiously twice a day.

That first year I spent in a lot of silence and observation while I watched my body expand in ways I never ever wanted to imagine. I was a fitness professional. We fear anything that is not a muscle. My days of working out were turning into a faint idea and the ever repeating known had now become the absolute unknown.

My first trip pregnant was to India. Not sure what I was thinking? Remember, “intuition->action”, oh yeah, I was not thinking. I was in the flow and all I could do was witness. India is a powerful place of bringing the past into the now and obviously supporting enlightenment. So, I shut up and observed.

I gave birth to my beautiful son (August 28, 2009). That was it for me. He became the center of my universe. This amazing soul chose me to be his mother and what an honor it has been. I jumped into the deep end of domestic life.

I have traveled the world with my son, my husband and family. I have taken on a new identity and let go of all that I know. I surrendered.

Now 2012. New is ringing in my ears. Independence is shining its light on me. An inner voice has instructed me that it time to move forward and expand. It is time for my son to know me as something more than his mommy. It is important that I lead him by example and show him what is possible. It’s time.

I am off to India in four weeks. This will be my third time going. The first was with child in womb, second was with child and third is for me. An epic journey waits ahead for me. I am being ushered into a phase transition. The beautiful unknown.

I will be flying into New Delhi, meeting a group of fourteen people that will be lead by my friend, Anand Mehrotra, who is a true Indian master into the Himalayas on motorcycles. We are headed to four sacred peaks all being in altitude higher than 13,000 ft. One reaching 17,000 ft. Amazing.

Who knows the breakthroughs I will experience or how my pilgrimage will transpire? It is the freedom that I desire. The beauty. Embracing the fear and transcending it. Facing myself.

The journey started the moment I said, “Yes”. There is the pre-trip experience to be had while living your everyday life. This adventure has launched me back into the fitness realm. I am altitude training and whatever else becomes relevant. This is the purpose of this blog. It is my intention to document my experience, transformation, thoughts, pictures, etc. Really with no format. I am following charm.

Thank you for taking the time to read.

Blessings and love,

T.R. Knoles